
Hi, I’m Reshmi Wilson, Clinical Psychologist.
The therapy room is more than just a space - it’s a container. For stories we’ve been carrying alone. For dreams, doubts, relationships and repair.
Come as you are, let’s begin.
Psychological Services I offer
Individual Therapy
I offer individual therapy, working primarily psychodynamically but I am also trained in other modalities including Cognitive Behavioural Therapy and Dialectical Behavioural Therapy. My areas of interest are in personality disorders, anxiety, mood disorders, OCD, ADHD and post-traumatic stress disorders amongst other disorders.
Couples Therapy
For couples, therapy can be a way of processing and illuminating the unspoken dynamics that shape a relationship. This process helps both partners connect, understand and communicate in deeper, more meaningful ways.
Psychological Assessment
I am trained in various psychometric and psychological assessments from neuropsychological assessments to personality assessment. Assessments can be particularly helpful for identifying patterns, diagnosing difficulties, and making recommendations whether for personal growth, medical considerations or treatment planning.
About Me
Beneath the surface of our daily lives lies a world of unspoken thoughts, forgotten stories, and patterns—waiting to be explored.
I’m Reshmi, a Clinical Psychologist with a passion for understanding the complexities of the human mind. I completed my training at the University of the Western Cape and have since spent over two years working in the public health sector, gaining experience in both psychotherapy and psychological assessment across diverse settings.
During my internship at Tygerberg Hospital and the Stikland Psychiatric Complex, I worked in a variety of specialized units, including Acute Wards, Personality Wards, the Neuropsychiatric Adult Outpatient Department, and the Child and Adolescent Unit. I continued this journey during my community service year at Helen Joseph Hospital, where I worked primarily in the Adult Outpatient Department and provided care in both the male and female Acute Psychiatric Wards.
Through these experiences, I have developed a strong foundation in a multitude of psychological assessments, including:
Neuropsychological Assessments
Personality Assessments
Pre-surgical Assessments for Bariatric and Plastic Surgery.
In addition to assessments, I facilitated Dialectical Behavior Therapy (DBT) groups, therapeutic groups, and provided individualized therapy, working alongside individuals navigating acute crises, personality dynamics, and long-term emotional difficulties.
My approach is deeply rooted in providing a safe, reflective space—one that allows for the exploration of unconscious patterns, emotions, and experiences that shape our lives. I believe that through understanding ourselves, we create the potential for change, growth, and connection.
If you’re ready to begin this journey—through therapy, psychological assessment, or both—I invite you to take the first step. Let’s start the conversation.
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Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!